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YOU MAY NEED TO KNOW
Frequently Asked Questions
Do I need to be fit already?
No. Attitude over ability - you just need to be willing. Fitness, discipline, and focus will follow if you commit.
What kind of results can I expect?
Sharper focus. Stronger discipline. Better energy. Stronger relationships. A body and mind you respect — and a brotherhood that has your back.
What actually happens during the retreat?
Training, cold water, meditation, deep work, challenge, shared meals, and honest conversations. Each day blends physical, mental, and emotional work — designed to charge you fully.
Is there a long-term commitment?
That depends on the program. Some are short sprints, others are 12-month transformations. Either way, the aim is simple: results that last.
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